FROZEN GREEK YOGURT vs COOKIES & CREAM FLAVORED VANILLA LIGHT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN GREEK YOGURT wins in 7 out of 11 nutrient categories
FROZEN GREEK YOGURT: 7
vs
COOKIES & CREAM FLAVORED VANILLA LIGHT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES: 1
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | COOKIES & CREAM FLAVORED VANILLA LIGHT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 169 cal | 184 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 27.3 g | 27.6 g | |
| Fat | 3.9 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | COOKIES & CREAM FLAVORED VANILLA LIGHT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | COOKIES & CREAM FLAVORED VANILLA LIGHT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 115 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 104 MG | 75 MG |