FROZEN GREEK YOGURT vs PERRY'S ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 7 out of 10 nutrient categories
FROZEN GREEK YOGURT: 7
vs
PERRY'S ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | PERRY'S ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 237 cal | |
| Protein | 7.6 g | 2.6 g | |
| Carbs | 30.4 g | 35.5 g | |
| Fat | 3.8 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | PERRY'S ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT | PERRY'S ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 79 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 158 MG | 86 MG |