FROZEN GREEK YOGURT CANDY BARS vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN GREEK YOGURT CANDY BARS: 5
vs
SUPER PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT CANDY BARS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 232 cal | |
| Protein | 7.6 g | 3.0 g | |
| Carbs | 30.2 g | 28.3 g | |
| Fat | 15.1 g | 12.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT CANDY BARS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT CANDY BARS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 85 MG | 56 MG |