FROZEN GREEK YOGURT BARS vs SALTED CARAMEL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 3
vs
SALTED CARAMEL LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 130 cal | |
| Protein | 8.1 g | 7.6 g | |
| Carbs | 29.0 g | 18.5 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 185 MG | 137 MG | |
| Sodium, Na | 89 MG | 207 MG |