FROZEN GREEK YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 6 out of 11 nutrient categories
FROZEN GREEK YOGURT BARS: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 259 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 29.0 g | 25.9 g | |
| Fat | 3.2 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 89 MG | 65 MG |