FROZEN GREEK YOGURT BARS vs SUNDAE CONES
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 6 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 6
vs
SUNDAE CONES: 1
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 143 cal | 328 cal | |
| Protein | 8.6 g | 6.0 g | |
| Carbs | 25.7 g | 37.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 97 MG |