FROZEN GREEK YOGURT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 5 out of 11 nutrient categories
FROZEN GREEK YOGURT BARS: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 255 cal | |
| Protein | 8.6 g | 4.7 g | |
| Carbs | 25.7 g | 24.5 g | |
| Fat | 0 g | 16.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 186 MG | 71 MG |