FROZEN GREEK YOGURT BARS vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN GREEK YOGURT BARS: 3
vs
ORANGE: 3
(5 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | ORANGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 79 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 25.7 g | 19.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 6 MG |