FROZEN GREEK YOGURT BARS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 7 out of 11 nutrient categories
FROZEN GREEK YOGURT BARS: 7
vs
ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 150 cal | 287 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 25 g | 31.9 g | |
| Fat | 3.3 g | 16.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 125 MG | 80 MG |