FROZEN GREEK YOGURT BARS vs DIAMOND DELIGHTS ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 8 out of 11 nutrient categories
FROZEN GREEK YOGURT BARS: 8
vs
DIAMOND DELIGHTS ICE CREAM: 1
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 227 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 25 g | 30.7 g | |
| Fat | 3.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 125 MG | 91 MG |