FROZEN FRUIT POPS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN FRUIT POPS wins in 5 out of 10 nutrient categories
FROZEN FRUIT POPS: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 82 cal | 227 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 14.1 g | 28 g | |
| Fat | 2.4 g | 12 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Sodium, Na | 129 MG | 120 MG |