FROZEN FRUIT POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN FRUIT POPS wins in 7 out of 10 nutrient categories
FROZEN FRUIT POPS: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 82 cal | 232 cal | |
| Protein | 1.2 g | 4.4 g | |
| Carbs | 14.1 g | 24.6 g | |
| Fat | 2.4 g | 14.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 116 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 129 MG | 109 MG |