FROZEN FRUIT POPS vs WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN FRUIT POPS: 4
vs
WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL: 4
(3 ties)
Overview
| Nutrient | FROZEN FRUIT POPS | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Calories | 94 cal | 244 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 18.8 g | 26.7 g | |
| Fat | 4.1 g | 14.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT POPS | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT POPS | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 76 MG | 76 MG | Tie |