FROZEN FRUIT POPS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN FRUIT POPS wins in 7 out of 11 nutrient categories
FROZEN FRUIT POPS: 7
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 94 cal | 207 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 18.8 g | 23.0 g | |
| Fat | 4.1 g | 11.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 115 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 76 MG | 57 MG |