FROZEN FRUIT BARS vs FRIENDLY'S
Nutrition comparison per 100 g serving
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FRIENDLY'S wins in 5 out of 10 nutrient categories
FROZEN FRUIT BARS: 4
vs
FRIENDLY'S: 5
(1 ties)
Overview
| Nutrient | FROZEN FRUIT BARS | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 101 cal | 268 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 27.0 g | 40.9 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT BARS | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT BARS | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 11 MG | 225 MG |