FROZEN FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
FROZEN FRUIT BAR: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FROZEN FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 101 cal | 260 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 27.0 g | 30.1 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 6 MG | 130 MG |