FROZEN FRUIT BAR vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN FRUIT BAR: 5
vs
PREMIUM QUALITY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FROZEN FRUIT BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 101 cal | 236 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 24.7 g | 28.2 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 6 MG | 50 MG |