FROZEN FRUIT BAR vs FRIENDLY'S
Nutrition comparison per 100 g serving
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FROZEN FRUIT BAR wins in 5 out of 10 nutrient categories
FROZEN FRUIT BAR: 5
vs
FRIENDLY'S: 3
(2 ties)
Overview
| Nutrient | FROZEN FRUIT BAR | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 101 cal | 197 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 24.7 g | 25.8 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT BAR | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT BAR | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 61 MG |