FROZEN DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 6 out of 10 nutrient categories
FROZEN DRINK MIX: 2
vs
HOT CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | FROZEN DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 94.7 g | 85.7 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 6.4 MG | |
| Sodium, Na | 132 MG | 0 MG |