FROZEN DESSERT vs SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS wins in 6 out of 11 nutrient categories
FROZEN DESSERT: 3
vs
SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS: 6
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 179 cal | 114 cal | |
| Protein | 3.2 g | 3.8 g | |
| Carbs | 29.5 g | 27.9 g | |
| Fat | 6.3 g | 2.5 g | |
| Fiber | 3.2 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 21 MG | 253 MG |