FROZEN DESSERT vs APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 6 out of 11 nutrient categories
FROZEN DESSERT: 6
vs
APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 179 cal | 292 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 29.5 g | 38.1 g | |
| Fat | 6.3 g | 14.2 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 21 MG | 53 MG | |
| Sodium, Na | 21 MG | 345 MG |