FROZEN DESSERT vs ITALIAN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FROZEN DESSERT: 4
vs
ITALIAN DESSERT: 4
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 288 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 31.1 g | 30.1 g | |
| Fat | 7.8 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FROZEN DESSERT | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 94 MG | 84 MG |