FROZEN DESSERT vs SALTY CARAMEL DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 11 nutrient categories
FROZEN DESSERT: 7
vs
SALTY CARAMEL DAIRY FREE FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 185 cal | 192 cal | |
| Protein | 3.3 g | 1.9 g | |
| Carbs | 28.3 g | 23.8 g | |
| Fat | 7.6 g | 10.5 g | |
| Fiber | 4.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | SALTY CARAMEL DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 147 MG | 50 MG | |
| Sodium, Na | 27 MG | 305 MG |