FROZEN DESSERT vs MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 11 nutrient categories
FROZEN DESSERT: 7
vs
MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 185 cal | 187 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 28.3 g | 20 g | |
| Fat | 7.6 g | 10.7 g | |
| Fiber | 4.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 27 MG | 53 MG |