FROZEN DESSERT vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 5 out of 11 nutrient categories
FROZEN DESSERT: 4
vs
FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 185 cal | 175 cal | |
| Protein | 3.3 g | 11.3 g | |
| Carbs | 28.3 g | 20 g | |
| Fat | 7.6 g | 7.5 g | |
| Fiber | 4.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 125 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 27 MG | 81 MG |