FROZEN DESSERT vs CHEESECAKE GOURMET SAMPLER
Nutrition comparison per 100 g serving
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CHEESECAKE GOURMET SAMPLER wins in 6 out of 11 nutrient categories
FROZEN DESSERT: 3
vs
CHEESECAKE GOURMET SAMPLER: 6
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | CHEESECAKE GOURMET SAMPLER | Winner |
|---|---|---|---|
| Calories | 225 cal | 383 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 45 g | 41.5 g | |
| Fat | 5 g | 22.3 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | CHEESECAKE GOURMET SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | CHEESECAKE GOURMET SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 25 MG | 191 MG |