FROZEN DESSERT vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 6 out of 10 nutrient categories
FROZEN DESSERT: 6
vs
TURTLE CHEESECAKE: 2
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 175 cal | 375 cal | |
| Protein | 11.3 g | 5.5 g | |
| Carbs | 20 g | 37.5 g | |
| Fat | 7.5 g | 22.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 78 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 81 MG | 289 MG |