FROZEN DESSERT vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 6 out of 11 nutrient categories
FROZEN DESSERT: 6
vs
BLUEBERRY PIE: 3
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 11.3 g | 2.3 g | |
| Carbs | 20 g | 35.2 g | |
| Fat | 7.5 g | 10.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 81 MG | 328 MG |