FROZEN DESSERT BITES vs COFFEE
Nutrition comparison per 100 g serving
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COFFEE wins in 7 out of 10 nutrient categories
FROZEN DESSERT BITES: 1
vs
COFFEE: 7
(2 ties)
Overview
| Nutrient | FROZEN DESSERT BITES | COFFEE | Winner |
|---|---|---|---|
| Calories | 343 cal | 295 cal | |
| Protein | 1.5 g | 2.9 g | |
| Carbs | 32.8 g | 24.8 g | |
| Fat | 23.9 g | 22.9 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT BITES | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT BITES | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 134 MG | 5 MG |