FROZEN DESSERT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN DESSERT BARS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FROZEN DESSERT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 258 cal | 205 cal | |
| Protein | 3.0 g | 2.3 g | |
| Carbs | 30.3 g | 25 g | |
| Fat | 13.6 g | 10.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FROZEN DESSERT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 51 MG |