FROZEN DARK SWEET CHERRIES vs DARK SWEET PITTED HANDPICKED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK SWEET PITTED HANDPICKED CHERRIES wins in 4 out of 10 nutrient categories
FROZEN DARK SWEET CHERRIES: 3
vs
DARK SWEET PITTED HANDPICKED CHERRIES: 4
(3 ties)
Overview
| Nutrient | FROZEN DARK SWEET CHERRIES | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 77 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15.7 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DARK SWEET CHERRIES | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.8 MG |
Minerals
| Mineral | FROZEN DARK SWEET CHERRIES | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |