FROZEN DAIRY DESSERT vs OATMILK OATMEAL COOKIE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 7 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 7
vs
OATMILK OATMEAL COOKIE NON-DAIRY FROZEN DESSERT: 3
(1 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | OATMILK OATMEAL COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 164 cal | 225 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 26.2 g | 32.4 g | |
| Fat | 4.1 g | 10.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | OATMILK OATMEAL COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | OATMILK OATMEAL COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 74 MG | 68 MG |