FROZEN DAIRY DESSERT vs POP STARS
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
POP STARS: 4
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | POP STARS | Winner |
|---|---|---|---|
| Calories | 141 cal | 222 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 23.5 g | 34.7 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | POP STARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | POP STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 28 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 71 MG | 76 MG |