FROZEN DAIRY DESSERT vs CHOCOLATE GANACHE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE GANACHE ICE CREAM wins in 6 out of 12 nutrient categories
FROZEN DAIRY DESSERT: 3
vs
CHOCOLATE GANACHE ICE CREAM: 6
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 236 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 29.3 g | 27.6 g | |
| Fat | 3.5 g | 12.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 134 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 164 MG | 299 MG | |
| Sodium, Na | 78 MG | 75 MG |