FROZEN DAIRY DESSERT vs BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE wins in 4 out of 10 nutrient categories
FROZEN DAIRY DESSERT: 3
vs
BIRTHDAY CAKE: 4
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 155 cal | 391 cal | |
| Protein | 1.7 g | 4.4 g | |
| Carbs | 31.0 g | 52.2 g | |
| Fat | 2.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 103 MG | 283 MG |