FROZEN DAIRY DESSERT vs MAINE WILD PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
MAINE WILD PIE: 5
(1 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | MAINE WILD PIE | Winner |
|---|---|---|---|
| Calories | 141 cal | 219 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 23.5 g | 30.8 g | |
| Fat | 3.5 g | 10.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | MAINE WILD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | MAINE WILD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 71 MG | 79 MG |