FROZEN DAIRY DESSERT POPS vs PINEAPPLE MINT SORBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN DAIRY DESSERT POPS: 4
vs
PINEAPPLE MINT SORBET: 4
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT POPS | PINEAPPLE MINT SORBET | Winner |
|---|---|---|---|
| Calories | 135 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.8 g | 101.8 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT POPS | PINEAPPLE MINT SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT POPS | PINEAPPLE MINT SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 130.9 MG | |
| Potassium, K | 29 MG | 255 MG | |
| Sodium, Na | 29 MG | 9 MG |