FROZEN DAIRY DESSERT vs MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE: 3
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | Winner |
|---|---|---|---|
| Calories | 141 cal | 257 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 23.5 g | 46.7 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 105 MG | |
| Sodium, Na | 71 MG | 124 MG |