FROZEN DAIRY DESSERT vs STRAWBERRY KETO MINI CHEESECAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
STRAWBERRY KETO MINI CHEESECAKES: 5
(1 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calories | 161 cal | 225 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 30.4 g | 23.8 g | |
| Fat | 3.6 g | 21.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 170 MG | 162 MG | |
| Sodium, Na | 80 MG | 188 MG |