FROZEN DAIRY DESSERT vs VANILLA & CHOCOLATE FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
VANILLA & CHOCOLATE FLAVORED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | VANILLA & CHOCOLATE FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 202 cal | |
| Protein | 3.2 g | 3.4 g | |
| Carbs | 30.2 g | 24.7 g | |
| Fat | 4.0 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | VANILLA & CHOCOLATE FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | VANILLA & CHOCOLATE FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 71 MG | 62 MG |