FROZEN DAIRY DESSERT CONES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT CONES wins in 6 out of 11 nutrient categories
FROZEN DAIRY DESSERT CONES: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT CONES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 1.2 g | 5 g | |
| Carbs | 20 g | 25 g | |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT CONES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT CONES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 167 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 53 MG | 100 MG |