FROZEN DAIRY DESSERT CONES vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
FROZEN DAIRY DESSERT CONES: 3
vs
VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT CONES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 292 cal | 200 cal | |
| Protein | 2.1 g | 3.1 g | |
| Carbs | 43.8 g | 24.6 g | |
| Fat | 12.5 g | 10.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT CONES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT CONES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 104 MG | 77 MG |