FROZEN DAIRY DESSERT CONES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
FROZEN DAIRY DESSERT CONES: 3
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 292 cal | 239 cal | |
| Protein | 2.1 g | 3.0 g | |
| Carbs | 43.8 g | 26.9 g | |
| Fat | 12.5 g | 13.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 104 MG | 112 MG |