FROZEN DAIRY DESSERT CONES vs PEANUT BUTTER & JELLY LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
FROZEN DAIRY DESSERT CONES: 1
vs
PEANUT BUTTER & JELLY LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT CONES | PEANUT BUTTER & JELLY LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 292 cal | 138 cal | |
| Protein | 2.1 g | 7.7 g | |
| Carbs | 43.8 g | 24.6 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT CONES | PEANUT BUTTER & JELLY LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT CONES | PEANUT BUTTER & JELLY LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 104 MG | 200 MG |