FROZEN DAIRY DESSERT vs MEDITERRANEAN LEMON SORBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
MEDITERRANEAN LEMON SORBET: 4
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | MEDITERRANEAN LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 225 cal | 142 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 35.2 g | 35.9 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | MEDITERRANEAN LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | MEDITERRANEAN LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 92 MG | 0 MG |