FROZEN DAIRY DESSERT vs BELGIAN STYLE MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
BELGIAN STYLE MINI CREAM PUFFS: 3
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 182 cal | 347 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 31.8 g | 22.7 g | |
| Fat | 6.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 212 MG | 80 MG | |
| Sodium, Na | 61 MG | 53 MG |