FROZEN DAIRY DESSERT vs MINI ECLAIRS
Nutrition comparison per 100 g serving
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MINI ECLAIRS wins in 5 out of 10 nutrient categories
FROZEN DAIRY DESSERT: 3
vs
MINI ECLAIRS: 5
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 197 cal | 350 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 33.3 g | 30 g | |
| Fat | 6.1 g | 22.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 197 MG | 325 MG |