FROZEN DAIRY DESSERT vs GOLDEN TURMERIC PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
GOLDEN TURMERIC PLANT-BASED GELATO: 3
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | GOLDEN TURMERIC PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 197 cal | 153 cal | |
| Protein | 4.6 g | 1.7 g | |
| Carbs | 33.3 g | 15.3 g | |
| Fat | 6.1 g | 9.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | GOLDEN TURMERIC PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | GOLDEN TURMERIC PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 197 MG | 13 MG |