FROZEN DAIRY DESSERT vs SAN BERNARDO
Nutrition comparison per 100 g serving
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SAN BERNARDO wins in 4 out of 10 nutrient categories
FROZEN DAIRY DESSERT: 3
vs
SAN BERNARDO: 4
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | SAN BERNARDO | Winner |
|---|---|---|---|
| Calories | 111 cal | 186 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 17.5 g | 25.7 g | |
| Fat | 4.0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | SAN BERNARDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | SAN BERNARDO | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 57 MG |