FROZEN CUSTARD vs MINT CHOCOLATE FRECKLE FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE FRECKLE FROZEN DESSERT wins in 5 out of 10 nutrient categories
FROZEN CUSTARD: 4
vs
MINT CHOCOLATE FRECKLE FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | FROZEN CUSTARD | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 279 cal | 213 cal | |
| Protein | 4.9 g | 2.4 g | |
| Carbs | 27.1 g | 25.2 g | |
| Fat | 16.4 g | 12.6 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN CUSTARD | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 233 MG | 139 MG | |
| Sodium, Na | 148 MG | 71 MG |